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Visceral fat drives inflammation and insulin resistance, so its important to focus on ways to reduce internal fat

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This puts the common 0.25mg starting dose at exactly 10 units on an insulin syringe, which is the easiest measurement to draw accurately

How it works: Reduces glucose production in the liver Improves insulin sensitivity Important counseling points: Take with food to avoid gastric upset Avoid in severe kidney disease A simple drug with powerful long-term benefits

But this is a chronic relapsing condition, and our hormones are driving our behavior. Its behavior human bodies have needed to survive, especially 10,000 years ago when food was scarce, says Alexander